18.8 km | 02:25:51 | 07:44/km日期: 2017-11-15 16:01 - 總爬升: 171 m - 卡路里: 1288 Cal - 溫度: 29°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 07'08" / 06'46" / 06'53" / 06'46" / 08'18" / 06'58" / 07'23" / 06'52" / 06'52" / 09'16" / 09'26" / 07'50" / 07'49" / 07'37" / 07'50" / 07'18" / 06'59" / 07'32" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'23") | 1000 / 1000 |
| 2 | | 06'44" | 989 / 1990 |
| 3 | | 06'51" (+00'07") | 1017 / 3008 |
| 4 | | 06'49" (+00'05") | 992 / 4000 |
| 5 | | 08'09" (+01'25") | 994 / 4994 |
| 6 | | 07'03" (+00'19") | 1012 / 6007 |
| 7 | | 07'20" (+00'36") | 1005 / 7012 |
| 8 | | 06'53" (+00'09") | 995 / 8008 |
| 9 | | 06'50" (+00'06") | 1002 / 9011 |
| 10 | | 09'15" (+02'31") | 1000 / 10012 |
| 11 | | 09'24" (+02'40") | 1013 / 11025 |
| 12 | | 07'52" (+01'08") | 996 / 12021 |
| 13 | | 07'55" (+01'11") | 1008 / 13030 |
| 14 | | 07'34" (+00'50") | 1002 / 14032 |
| 15 | | 07'48" (+01'04") | 1003 / 15035 |
| 16 | | 07'16" (+00'32") | 1000 / 16035 |
| 17 | | 06'56" (+00'12") | 1005 / 17041 |
| 18 | | 07'41" (+00'57") | 997 / 18038 |
| 19 | | 12'07" (+05'23") | 819 / 18858 |
11月累積里程 :
137.65 km 
夾腳拖鞋 165-N30 累積 :
5382.6 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'46" | 00:13'54" |
| 3 | 06'53" | 00:20'47" |
| 4 | 06'46" | 00:27'33" |
| 5 | 08'18" | 00:35'51" |
| 6 | 06'58" | 00:42'49" |
| 7 | 07'23" | 00:50'12" |
| 8 | 06'52" | 00:57'04" |
| 9 | 06'52" | 01:03'56" |
| 10 | 09'16" | 01:13'12" |
| 11 | 09'26" | 01:22'38" |
| 12 | 07'50" | 01:30'28" |
| 13 | 07'49" | 01:38'17" |
| 14 | 07'37" | 01:45'54" |
| 15 | 07'50" | 01:53'44" |
| 16 | 07'18" | 02:01'02" |
| 17 | 06'59" | 02:08'01" |
| 18 | 07'32" | 02:15'33" |
| 18.8 | 12'24" | 02:25'51" |
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