6.0 km | 00:36:24 | 06:03/km日期: 2017-11-16 18:35 - 卡路里: 359 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 05'47" / 05'59" / 06'07" / 06'13" / 06'17" / 05'58" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'59" (+00'12") | 1000 / 2000 |
| 3 | | 06'07" (+00'20") | 1000 / 3000 |
| 4 | | 06'12" (+00'25") | 1000 / 4000 |
| 5 | | 06'17" (+00'30") | 1000 / 5000 |
| 6 | | 05'57" (+00'10") | 1000 / 6000 |
| 7 | | 05'01" | 10 / 6010 |
11月累積里程 : 91.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'59" | 00:11'46" |
| 3 | 06'07" | 00:17'53" |
| 4 | 06'13" | 00:24'06" |
| 5 | 06'17" | 00:30'23" |
| 6 | 05'58" | 00:36'21" |
| 6.0 | 04'45" | 00:36'24" |
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