10.0 km | 00:54:05 | 05:24/km日期: 2017-10-19 18:52 - 卡路里: 772 Cal - 平均步頻: 178
Pace: 05'30" / 05'18" / 05'13" / 05'19" / 05'16" / 05'46" / 05'20" / 05'30" / 05'44" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'21") | 1000 / 1000 |
| 2 | | 05'18" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" (+00'05") | 1000 / 3000 |
| 4 | | 05'19" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'07") | 1000 / 5000 |
| 6 | | 05'45" (+00'37") | 1000 / 6000 |
| 7 | | 05'19" (+00'11") | 1000 / 7000 |
| 8 | | 05'30" (+00'22") | 1000 / 8000 |
| 9 | | 05'42" (+00'34") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'25" | 5 / 10005 |
10月累積里程 :
83.19 km 
Adidas Adizero Feather 2 累積 :
2093.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'13" | 00:16'01" |
| 4 | 05'19" | 00:21'20" |
| 5 | 05'16" | 00:26'36" |
| 6 | 05'46" | 00:32'22" |
| 7 | 05'20" | 00:37'42" |
| 8 | 05'30" | 00:43'12" |
| 9 | 05'44" | 00:48'56" |
| 10 | 05'08" | 00:54'04" |
| 10.0 | 02'56" | 00:54'05" |
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