4.0 km | 00:17:06 | 04:16/km日期: 2016-02-11 23:53 - 卡路里: 195 Cal
Pace: 04'14" / 05'00" / 04'56" / 04'31" / 188'05" /
2月累積里程 : 67.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 05'00" | 00:09'14" |
| 3 | 04'56" | 00:14'10" |
| 4 | 04'31" | 00:18'41" |
| 4.0 | 173'27" | 00:20'00" |
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