6.3 km | 00:35:37 | 05:41/km日期: 2017-10-27 17:39 - 卡路里: 513 Cal - 溫度: 26°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 07'11" / 05'44" / 05'32" / 05'20" / 05'11" / 04'58" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'48") | 852 / 852 |
| 2 | | 06'03" (+01'31") | 206 / 1058 |
| 3 | | 05'46" (+01'14") | 213 / 1272 |
| 4 | | 05'41" (+01'09") | 219 / 1491 |
| 5 | | 05'42" (+01'10") | 213 / 1705 |
| 6 | | 05'47" (+01'15") | 215 / 1921 |
| 7 | | 05'41" (+01'09") | 216 / 2138 |
| 8 | | 05'36" (+01'04") | 217 / 2355 |
| 9 | | 05'39" (+01'07") | 217 / 2573 |
| 10 | | 05'27" (+00'55") | 216 / 2790 |
| 11 | | 05'21" (+00'49") | 220 / 3010 |
| 12 | | 05'26" (+00'54") | 214 / 3225 |
| 13 | | 05'21" (+00'49") | 221 / 3446 |
| 14 | | 05'16" (+00'44") | 211 / 3658 |
| 15 | | 05'15" (+00'43") | 215 / 3873 |
| 16 | | 05'17" (+00'45") | 220 / 4093 |
| 17 | | 05'20" (+00'48") | 211 / 4305 |
| 18 | | 05'11" (+00'39") | 218 / 4523 |
| 19 | | 05'08" (+00'36") | 220 / 4743 |
| 20 | | 04'59" (+00'27") | 216 / 4960 |
| 21 | | 04'45" (+00'13") | 223 / 5184 |
| 22 | | 04'44" (+00'12") | 214 / 5398 |
| 23 | | 04'32" | 220 / 5618 |
| 24 | | 05'22" (+00'50") | 703 / 6322 |
10月累積里程 : 315.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'44" | 00:12'55" |
| 3 | 05'32" | 00:18'27" |
| 4 | 05'20" | 00:23'47" |
| 5 | 05'11" | 00:28'58" |
| 6 | 04'58" | 00:33'56" |
| 6.3 | 06'21" | 00:35'37" |
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