6.3 km | 00:50:29 | 07:59/km日期: 2013-12-19 21:52 - 地點: 第二運動場 - 天氣: 毛毛雨 - 卡路里: 489 Cal - 溫度: 13°C - 濕度: 83%
Pace: 08'54" / 08'06" / 08'07" / 07'49" / 07'36" / 07'39" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'18" (+01'53") | 417 / 417 |
| 2 | | 08'41" (+01'16") | 447 / 864 |
| 3 | | 08'14" (+00'49") | 444 / 1308 |
| 4 | | 07'59" (+00'34") | 454 / 1763 |
| 5 | | 08'04" (+00'39") | 447 / 2211 |
| 6 | | 08'08" (+00'43") | 444 / 2656 |
| 7 | | 08'13" (+00'48") | 440 / 3096 |
| 8 | | 08'02" (+00'37") | 436 / 3533 |
| 9 | | 07'25" | 475 / 4008 |
| 10 | | 07'39" (+00'14") | 452 / 4461 |
| 11 | | 07'34" (+00'09") | 448 / 4910 |
| 12 | | 07'39" (+00'14") | 443 / 5353 |
| 13 | | 07'36" (+00'11") | 446 / 5800 |
| 14 | | 07'29" (+00'04") | 445 / 6245 |
| 15 | | 07'07" | 72 / 6318 |
12月累積里程 :
104.09 km 
MIZUNO WAVE Rider 16 累積 :
865.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'06" | 00:17'00" |
| 3 | 08'07" | 00:25'07" |
| 4 | 07'49" | 00:32'56" |
| 5 | 07'36" | 00:40'32" |
| 6 | 07'39" | 00:48'11" |
| 6.3 | 07'13" | 00:50'29" |
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展開計圈分析
