16.6 km | 01:22:38 | 04:58/km日期: 2017-11-13 18:58 - 卡路里: 1046 Cal - 總步數: 14912 - 平均步頻: 180 - 平均步幅: 111 cm - PM2.5: 良好(12)
Pace: 05'40" / 05'10" / 05'05" / 05'00" / 05'01" / 05'02" / 04'57" / 04'50" / 05'00" / 05'00" / 04'53" / 04'47" / 04'50" / 04'50" / 04'43" / 04'50" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'00") | 1006 / 1006 | 173 / 101 |
| 2 | | 05'07" (+00'29") | 1007 / 2013 | 180 / 108 |
| 3 | | 05'04" (+00'26") | 1000 / 3013 | 183 / 107 |
| 4 | | 04'58" (+00'20") | 1006 / 4020 | 184 / 108 |
| 5 | | 05'00" (+00'22") | 1000 / 5020 | 183 / 108 |
| 6 | | 05'01" (+00'23") | 1001 / 6022 | 181 / 109 |
| 7 | | 04'56" (+00'18") | 1001 / 7024 | 182 / 111 |
| 8 | | 04'50" (+00'12") | 1000 / 8024 | 182 / 113 |
| 9 | | 05'01" (+00'23") | 1004 / 9028 | 180 / 109 |
| 10 | | 04'59" (+00'21") | 1002 / 10031 | 180 / 110 |
| 11 | | 04'51" (+00'13") | 1006 / 11037 | 179 / 114 |
| 12 | | 04'46" (+00'08") | 1000 / 12037 | 180 / 115 |
| 13 | | 04'47" (+00'09") | 1008 / 13046 | 180 / 115 |
| 14 | | 04'50" (+00'12") | 1009 / 14056 | 178 / 115 |
| 15 | | 04'38" | 1006 / 15062 | 178 / 120 |
| 16 | | 04'49" (+00'11") | 1000 / 16063 | 177 / 116 |
| 17 | | 04'50" (+00'12") | 604 / 16668 | 177 / 116 |
11月累積里程 : 438.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'10" | 00:10'50" |
| 3 | 05'05" | 00:15'55" |
| 4 | 05'00" | 00:20'55" |
| 5 | 05'01" | 00:25'56" |
| 6 | 05'02" | 00:30'58" |
| 7 | 04'57" | 00:35'55" |
| 8 | 04'50" | 00:40'45" |
| 9 | 05'00" | 00:45'45" |
| 10 | 05'00" | 00:50'45" |
| 11 | 04'53" | 00:55'38" |
| 12 | 04'47" | 01:00'25" |
| 13 | 04'50" | 01:05'15" |
| 14 | 04'50" | 01:10'05" |
| 15 | 04'43" | 01:14'48" |
| 16 | 04'50" | 01:19'38" |
| 16.6 | 04'57" | 01:22'38" |
51311.3 km | 
349.9 km
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