40.9 km | 04:31:11 | 06:37/km日期: 2017-11-26 06:30 - 總爬升: 408 m - 卡路里: 2725 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'22" / 05'19" / 05'20" / 05'28" / 05'05" / 05'22" / 05'19" / 05'21" / 05'27" / 05'20" / 05'17" / 04'58" / 05'38" / 05'28" / 06'23" / 05'22" / 06'02" / 05'59" / 06'14" / 05'43" / 05'57" / 08'20" / 07'33" / 07'27" / 07'28" / 07'19" / 06'53" / 08'11" / 06'50" / 07'19" / 08'17" / 07'33" / 07'31" / 08'21" / 07'25" / 09'23" / 09'09" / 08'35" / 08'10" / 06'42" / 06'00" / 00'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'12") | 994 / 994 |
2 | | 05'17" (+00'11") | 1020 / 2015 |
3 | | 05'21" (+00'15") | 994 / 3009 |
4 | | 05'27" (+00'21") | 1000 / 4009 |
5 | | 05'06" | 994 / 5004 |
6 | | 05'21" (+00'15") | 1016 / 6020 |
7 | | 05'17" (+00'11") | 1003 / 7024 |
8 | | 05'20" (+00'14") | 1000 / 8024 |
9 | | 05'29" (+00'23") | 1009 / 9033 |
10 | | 05'19" (+00'13") | 1002 / 10035 |
11 | | 05'12" (+00'06") | 1010 / 11046 |
12 | | 05'06" | 1001 / 12048 |
13 | | 05'31" (+00'25") | 1009 / 13058 |
14 | | 05'29" (+00'23") | 995 / 14054 |
15 | | 06'22" (+01'16") | 1014 / 15068 |
16 | | 05'21" (+00'15") | 1008 / 16077 |
17 | | 06'04" (+00'58") | 1002 / 17080 |
18 | | 06'03" (+00'57") | 991 / 18071 |
19 | | 06'07" (+01'01") | 1010 / 19082 |
20 | | 05'39" (+00'33") | 996 / 20078 |
21 | | 06'02" (+00'56") | 1014 / 21092 |
22 | | 08'37" (+03'31") | 999 / 22091 |
23 | | 07'17" (+02'11") | 1004 / 23096 |
24 | | 07'30" (+02'24") | 1001 / 24097 |
25 | | 07'24" (+02'18") | 996 / 25093 |
26 | | 07'21" (+02'15") | 1006 / 26099 |
27 | | 07'00" (+01'54") | 1013 / 27113 |
28 | | 08'00" (+02'54") | 1001 / 28114 |
29 | | 06'53" (+01'47") | 1005 / 29120 |
30 | | 07'20" (+02'14") | 999 / 30119 |
31 | | 08'14" (+03'08") | 1010 / 31129 |
32 | | 07'35" (+02'29") | 1003 / 32132 |
33 | | 07'34" (+02'28") | 1003 / 33136 |
34 | | 08'08" (+03'02") | 1009 / 34146 |
35 | | 07'56" (+02'50") | 998 / 35144 |
36 | | 09'08" (+04'02") | 1004 / 36148 |
37 | | 09'05" (+03'59") | 1015 / 37164 |
38 | | 08'26" (+03'20") | 994 / 38159 |
39 | | 08'29" (+03'23") | 1012 / 39172 |
40 | | 06'14" (+01'08") | 995 / 40168 |
41 | | 05'48" (+00'42") | 917 / 41085 |
11月累積里程 :
125.31 km saucony virrata 2 型號 累積 :
702.1 kmAndroid - Xiaomi MI 2S 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'19" | 00:10'41" |
3 | 05'20" | 00:16'01" |
4 | 05'28" | 00:21'29" |
5 | 05'05" | 00:26'34" |
6 | 05'22" | 00:31'56" |
7 | 05'19" | 00:37'15" |
8 | 05'21" | 00:42'36" |
9 | 05'27" | 00:48'03" |
10 | 05'20" | 00:53'23" |
11 | 05'17" | 00:58'40" |
12 | 04'58" | 01:03'38" |
13 | 05'38" | 01:09'16" |
14 | 05'28" | 01:14'44" |
15 | 06'23" | 01:21'07" |
16 | 05'22" | 01:26'29" |
17 | 06'02" | 01:32'31" |
18 | 05'59" | 01:38'30" |
19 | 06'14" | 01:44'44" |
20 | 05'43" | 01:50'27" |
21 | 05'57" | 01:56'24" |
22 | 08'20" | 02:04'44" |
23 | 07'33" | 02:12'17" |
24 | 07'27" | 02:19'44" |
25 | 07'28" | 02:27'12" |
26 | 07'19" | 02:34'31" |
27 | 06'53" | 02:41'24" |
28 | 08'11" | 02:49'35" |
29 | 06'50" | 02:56'25" |
30 | 07'19" | 03:03'44" |
31 | 08'17" | 03:12'01" |
32 | 07'33" | 03:19'34" |
33 | 07'31" | 03:27'05" |
34 | 08'21" | 03:35'26" |
35 | 07'25" | 03:42'51" |
36 | 09'23" | 03:52'14" |
37 | 09'09" | 04:01'23" |
38 | 08'35" | 04:09'58" |
39 | 08'10" | 04:18'08" |
40 | 06'42" | 04:24'50" |
41 | 06'00" | 04:30'50" |
40.9 | -4'-22" | 04:31'11" |