8.0 km | 00:44:17 | 05:31/km日期: 2017-11-13 18:29 - 卡路里: 650 Cal - 平均步頻: 172
Pace: 05'47" / 05'17" / 05'17" / 05'16" / 05'25" / 05'39" / 05'40" / 05'52" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'31") | 1000 / 1000 |
| 2 | | 05'17" (+00'01") | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'23") | 1000 / 6000 |
| 7 | | 05'39" (+00'23") | 1000 / 7000 |
| 8 | | 05'51" (+00'35") | 1000 / 8000 |
| 9 | | 04'36" | 15 / 8015 |
11月累積里程 : 103.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'17" | 00:11'04" |
| 3 | 05'17" | 00:16'21" |
| 4 | 05'16" | 00:21'37" |
| 5 | 05'25" | 00:27'02" |
| 6 | 05'39" | 00:32'41" |
| 7 | 05'40" | 00:38'21" |
| 8 | 05'52" | 00:44'13" |
| 8.0 | 04'20" | 00:44'17" |
展開計圈分析
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