9.0 km | 00:45:25 | 05:02/km日期: 2017-11-14 21:20 - 總爬升: 145 m - 卡路里: 527 Cal - 總步數: 8214 - 平均步頻: 180 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'28" / 05'10" / 05'04" / 04'57" / 05'01" / 04'58" / 04'46" / 04'51" / 05'06" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'40") | 1000 / 1000 | 180 / 101 |
| 2 | | 05'08" (+00'21") | 1003 / 2003 | 181 / 106 |
| 3 | | 05'02" (+00'15") | 1006 / 3010 | 181 / 109 |
| 4 | | 04'56" (+00'09") | 1000 / 4010 | 181 / 111 |
| 5 | | 05'01" (+00'14") | 1004 / 5014 | 181 / 109 |
| 6 | | 04'54" (+00'07") | 1005 / 6020 | 178 / 114 |
| 7 | | 04'47" | 1001 / 7022 | 182 / 114 |
| 8 | | 04'48" (+00'01") | 1001 / 8023 | 179 / 115 |
| 9 | | 05'04" (+00'17") | 1004 / 9027 | 181 / 108 |
11月累積里程 : 252.00 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'10" | 00:10'38" |
| 3 | 05'04" | 00:15'42" |
| 4 | 04'57" | 00:20'39" |
| 5 | 05'01" | 00:25'40" |
| 6 | 04'58" | 00:30'38" |
| 7 | 04'46" | 00:35'24" |
| 8 | 04'51" | 00:40'15" |
| 9 | 05'06" | 00:45'21" |
| 9.0 | 04'30" | 00:45'25" |
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