13.5 km | 01:12:32 | 05:22/km日期: 2017-11-17 05:00 - 卡路里: 791 Cal - 總步數: 13022 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'44" / 05'27" / 05'23" / 05'19" / 05'18" / 05'17" / 05'15" / 05'20" / 05'22" / 05'16" / 05'23" / 05'22" / 05'14" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'30") | 1006 / 1006 | 175 / 100 |
| 2 | | 05'26" (+00'15") | 1001 / 2008 | 178 / 103 |
| 3 | | 05'21" (+00'10") | 1004 / 3012 | 179 / 103 |
| 4 | | 05'18" (+00'07") | 1002 / 4015 | 179 / 105 |
| 5 | | 05'16" (+00'05") | 1004 / 5019 | 180 / 105 |
| 6 | | 05'16" (+00'05") | 1000 / 6020 | 180 / 105 |
| 7 | | 05'14" (+00'03") | 1000 / 7021 | 179 / 106 |
| 8 | | 05'20" (+00'09") | 1008 / 8030 | 180 / 103 |
| 9 | | 05'19" (+00'08") | 1007 / 9038 | 179 / 104 |
| 10 | | 05'13" (+00'02") | 1006 / 10044 | 180 / 105 |
| 11 | | 05'19" (+00'08") | 1001 / 11046 | 180 / 104 |
| 12 | | 05'22" (+00'11") | 1008 / 12054 | 180 / 103 |
| 13 | | 05'11" | 1006 / 13061 | 181 / 106 |
| 14 | | 05'30" (+00'19") | 511 / 13573 | 178 / 101 |
11月累積里程 :
262.83 km 
Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'27" | 00:11'11" |
| 3 | 05'23" | 00:16'34" |
| 4 | 05'19" | 00:21'53" |
| 5 | 05'18" | 00:27'11" |
| 6 | 05'17" | 00:32'28" |
| 7 | 05'15" | 00:37'43" |
| 8 | 05'20" | 00:43'03" |
| 9 | 05'22" | 00:48'25" |
| 10 | 05'16" | 00:53'41" |
| 11 | 05'23" | 00:59'04" |
| 12 | 05'22" | 01:04'26" |
| 13 | 05'14" | 01:09'40" |
| 13.5 | 05'36" | 01:12'32" |
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