11.1 km | 01:00:01 | 05:23/km日期: 2017-11-14 18:15 - 總爬升: 115 m - 卡路里: 640 Cal - 總步數: 11186 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'50" / 05'28" / 05'47" / 05'38" / 05'24" / 05'08" / 05'15" / 05'09" / 05'07" / 05'09" / 05'06" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'57") | 1008 / 1008 | 179 / 91 |
| 2 | | 05'29" (+00'24") | 1000 / 2009 | 185 / 98 |
| 3 | | 05'47" (+00'42") | 1003 / 3012 | 184 / 93 |
| 4 | | 05'36" (+00'31") | 1005 / 4018 | 185 / 96 |
| 5 | | 05'20" (+00'15") | 1003 / 5021 | 186 / 100 |
| 6 | | 05'07" (+00'02") | 1003 / 6024 | 188 / 103 |
| 7 | | 05'13" (+00'08") | 1000 / 7024 | 187 / 101 |
| 8 | | 05'08" (+00'03") | 1003 / 8028 | 188 / 103 |
| 9 | | 05'07" (+00'02") | 1006 / 9035 | 188 / 103 |
| 10 | | 05'07" (+00'02") | 1003 / 10039 | 189 / 102 |
| 11 | | 05'05" | 1005 / 11044 | 188 / 104 |
| 12 | | 05'23" (+00'18") | 117 / 11162 | 176 / 104 |
11月累積里程 :
277.00 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'47" | 00:17'05" |
| 4 | 05'38" | 00:22'43" |
| 5 | 05'24" | 00:28'07" |
| 6 | 05'08" | 00:33'15" |
| 7 | 05'15" | 00:38'30" |
| 8 | 05'09" | 00:43'39" |
| 9 | 05'07" | 00:48'46" |
| 10 | 05'09" | 00:53'55" |
| 11 | 05'06" | 00:59'01" |
| 11.1 | 08'30" | 01:00'01" |
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