10.1 km | 01:00:42 | 06:01/km日期: 2017-11-14 19:47 - 地點: 河堤 - 天氣: 晴 - 卡路里: 543 Cal - 總步數: 9984 - 平均步頻: 164 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'45" / 05'54" / 05'44" / 05'53" / 06'02" / 05'30" / 05'55" / 05'53" / 05'53" / 06'40" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'11") | 1007 / 1007 | 149 / 100 |
| 2 | | 05'51" (+00'21") | 1005 / 2013 | 169 / 100 |
| 3 | | 05'42" (+00'12") | 1002 / 3015 | 170 / 103 |
| 4 | | 05'52" (+00'22") | 1007 / 4023 | 170 / 99 |
| 5 | | 05'57" (+00'27") | 1000 / 5024 | 169 / 98 |
| 6 | | 05'30" | 1003 / 6028 | 172 / 105 |
| 7 | | 05'50" (+00'20") | 1000 / 7028 | 171 / 99 |
| 8 | | 05'51" (+00'21") | 1002 / 8030 | 171 / 99 |
| 9 | | 05'53" (+00'23") | 1006 / 9037 | 171 / 99 |
| 10 | | 06'39" (+01'09") | 1000 / 10037 | 139 / 107 |
| 11 | | 06'20" (+00'50") | 71 / 10108 | 168 / 93 |
11月累積里程 :
193.75 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'54" | 00:12'39" |
| 3 | 05'44" | 00:18'23" |
| 4 | 05'53" | 00:24'16" |
| 5 | 06'02" | 00:30'18" |
| 6 | 05'30" | 00:35'48" |
| 7 | 05'55" | 00:41'43" |
| 8 | 05'53" | 00:47'36" |
| 9 | 05'53" | 00:53'29" |
| 10 | 06'40" | 01:00'09" |
| 10.1 | 07'44" | 01:00'42" |
展開計圈分析
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