10.1 km | 00:57:31 | 05:42/km日期: 2017-11-07 18:08 - 卡路里: 543 Cal - 總步數: 9698 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 06'59" / 05'43" / 05'33" / 05'28" / 05'37" / 05'36" / 05'37" / 05'33" / 05'24" / 05'21" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'37") | 1004 / 1004 | 161 / 89 |
2 | | 05'43" (+00'24") | 1008 / 2012 | 172 / 101 |
3 | | 05'30" (+00'11") | 1008 / 3021 | 172 / 105 |
4 | | 05'25" (+00'06") | 1007 / 4029 | 172 / 106 |
5 | | 05'33" (+00'14") | 1002 / 5031 | 170 / 105 |
6 | | 05'37" (+00'18") | 1005 / 6036 | 170 / 104 |
7 | | 05'34" (+00'15") | 1007 / 7044 | 170 / 105 |
8 | | 05'30" (+00'11") | 1007 / 8052 | 170 / 106 |
9 | | 05'21" (+00'02") | 1007 / 9059 | 170 / 109 |
10 | | 05'19" | 1005 / 10065 | 170 / 110 |
11 | | 08'55" (+03'36") | 69 / 10134 | 51 / 215 |
11月累積里程 : 235.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'43" | 00:12'42" |
3 | 05'33" | 00:18'15" |
4 | 05'28" | 00:23'43" |
5 | 05'37" | 00:29'20" |
6 | 05'36" | 00:34'56" |
7 | 05'37" | 00:40'33" |
8 | 05'33" | 00:46'06" |
9 | 05'24" | 00:51'30" |
10 | 05'21" | 00:56'51" |
10.1 | 09'38" | 00:57'31" |