|  全馬 | 05:26:00 | 07:43/km | 第2馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 05:26:00 | | 總名次 | 2373 / 4286 | | 分組名次 | 579 / 1044 | | 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'50" | 01:08'13" | | 00:34'23" (+00'33") | | 00:34'07" (+00'17") | 01:10'56" (+02'43") | | 00:36'49" (+02'59") | | 00:38'58" (+05'08") | 01:25'09" (+16'56") | | 00:46'11" (+12'21") | | 00:40'40" (+06'50") | 01:23'08" (+14'55") | | 00:42'28" (+08'38") | |
日期: 2017-11-12 06:20 - 總爬升: 700 m - 平均心率: 147 - 卡路里: 3035 Cal - 總步數: 58334 - 平均步頻: 178 - 平均步幅: 72 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'55" (+04'07") | 1007 / 1007 | 162 / 61 | | 2 | | 06'09" (+00'21") | 1005 / 2012 | 164 / 98 | | 3 | | 06'11" (+00'23") | 1006 / 3019 | 166 / 97 | | 4 | | 05'48" | 1006 / 4025 | 168 / 102 | | 5 | | 05'49" (+00'01") | 1002 / 5027 | 169 / 101 |
| 6 | | 06'36" (+00'48") | 1006 / 6033 | 169 / 89 | | 7 | | 06'28" (+00'40") | 1010 / 7043 | 166 / 93 | | 8 | | 06'35" (+00'47") | 1005 / 8049 | 167 / 90 | | 9 | | 06'27" (+00'39") | 1003 / 9053 | 165 / 93 | | 10 | | 08'14" (+02'26") | 1009 / 10062 | 177 / 68 | | 11 | | 06'56" (+01'08") | 1008 / 11070 | 170 / 84 | | 12 | | 06'57" (+01'09") | 1003 / 12073 | 167 / 85 | | 13 | | 06'38" (+00'50") | 1008 / 13082 | 164 / 91 | | 14 | | 06'47" (+00'59") | 1007 / 14089 | 162 / 90 | | 15 | | 06'32" (+00'44") | 1000 / 15089 | 165 / 92 | | 16 | | 07'15" (+01'27") | 1004 / 16093 | 166 / 82 | | 17 | | 07'16" (+01'28") | 1000 / 17094 | 172 / 79 | | 18 | | 07'40" (+01'52") | 1008 / 18102 | 186 / 69 | | 19 | | 07'39" (+01'51") | 1008 / 19111 | 167 / 78 | | 20 | | 07'13" (+01'25") | 1006 / 20118 | 172 / 80 | | 21 | | 07'32" (+01'44") | 1001 / 21119 | 164 / 80 | | 22 | | 10'09" (+04'21") | 1002 / 22122 | 227 / 43 | | 23 | | 07'03" (+01'15") | 1003 / 23125 | 171 / 82 | | 24 | | 06'38" (+00'50") | 1005 / 24131 | 163 / 92 | | 25 | | 07'32" (+01'44") | 1000 / 25132 | 151 / 87 | | 26 | | 11'26" (+05'38") | 1007 / 26139 | 198 / 43 | | 27 | | 09'01" (+03'13") | 1004 / 27144 | 198 / 55 | | 28 | | 08'43" (+02'55") | 1009 / 28153 | 197 / 58 | | 29 | | 08'33" (+02'45") | 1008 / 29161 | 189 / 61 | | 30 | | 08'17" (+02'29") | 1000 / 30162 | 180 / 66 | | 31 | | 07'22" (+01'34") | 1005 / 31167 | 179 / 75 | | 32 | | 06'30" (+00'42") | 1003 / 32171 | 163 / 93 | | 33 | | 12'19" (+06'31") | 1004 / 33175 | 186 / 43 | | 34 | | 07'06" (+01'18") | 1004 / 34180 | 170 / 82 | | 35 | | 07'42" (+01'54") | 1003 / 35184 | 184 / 70 | | 36 | | 08'34" (+02'46") | 1000 / 36184 | 197 / 59 | | 37 | | 10'37" (+04'49") | 1008 / 37192 | 218 / 43 | | 38 | | 06'33" (+00'45") | 1002 / 38195 | 162 / 93 | | 39 | | 06'41" (+00'53") | 1002 / 39198 | 162 / 91 | | 40 | | 10'13" (+04'25") | 1010 / 40208 | 219 / 44 | | 41 | | 07'31" (+01'43") | 1004 / 41213 | 181 / 73 | | 42 | | 07'46" (+01'58") | 1006 / 42219 | 176 / 72 |
賽後評分: 田中人好嗨！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
11月累積里程 : 212.03 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'44" | 00:09'44" | | 2 | 06'12" | 00:15'56" | | 3 | 06'13" | 00:22'09" | | 4 | 05'51" | 00:28'00" | | 5 | 05'50" | 00:33'50" | | 6 | 06'34" | 00:40'24" | | 7 | 06'34" | 00:46'58" | | 8 | 06'36" | 00:53'34" | | 9 | 06'25" | 00:59'59" | | 10 | 08'14" | 01:08'13" | | 11 | 06'32" | 01:14'45" | | 12 | 07'13" | 01:21'58" | | 13 | 06'49" | 01:28'47" | | 14 | 06'49" | 01:35'36" | | 15 | 06'44" | 01:42'20" | | 16 | 07'02" | 01:49'22" | | 17 | 06'51" | 01:56'13" | | 18 | 08'05" | 02:04'18" | | 19 | 07'35" | 02:11'53" | | 20 | 07'16" | 02:19'09" | | 21 | 06'47" | 02:25'56" | | 22 | 10'22" | 02:36'18" | | 23 | 07'37" | 02:43'55" | | 24 | 06'42" | 02:50'37" | | 25 | 07'30" | 02:58'07" | | 26 | 11'26" | 03:09'33" | | 27 | 08'43" | 03:18'16" | | 28 | 09'03" | 03:27'19" | | 29 | 08'09" | 03:35'28" | | 30 | 08'50" | 03:44'18" | | 31 | 07'21" | 03:51'39" | | 32 | 06'30" | 03:58'09" | | 33 | 11'32" | 04:09'41" | | 34 | 07'51" | 04:17'32" | | 35 | 07'26" | 04:24'58" | | 36 | 08'15" | 04:33'13" | | 37 | 10'33" | 04:43'46" | | 38 | 07'22" | 04:51'08" | | 39 | 06'38" | 04:57'46" | | 40 | 09'40" | 05:07'26" | | 41 | 07'30" | 05:14'56" | | 42 | 07'58" | 05:22'54" | | 42.2 | 20'04" | 05:25'59" |
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