11.1 km | 00:53:17 | 04:49/km日期: 2017-11-11 22:13 - 平均心率: 164 - 卡路里: 547 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 04'38" / 04'44" / 04'38" / 04'45" / 05'00" / 05'26" / 04'59" / 04'51" / 04'43" / 04'40" / 04'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'01") | 1000 / 1000 |
| 2 | | 04'43" (+00'06") | 1000 / 2000 |
| 3 | | 04'38" (+00'01") | 1000 / 3000 |
| 4 | | 04'44" (+00'07") | 1000 / 4000 |
| 5 | | 05'00" (+00'23") | 1000 / 5000 |
| 6 | | 05'23" (+00'46") | 1000 / 6000 |
| 7 | | 04'59" (+00'22") | 1000 / 7000 |
| 8 | | 04'51" (+00'14") | 1000 / 8000 |
| 9 | | 04'42" (+00'05") | 1000 / 9000 |
| 10 | | 04'40" (+00'03") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 04'46" (+00'09") | 63 / 11063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
199.99 km 
Adidas AdiZero Boston 5 Boost b44010 (230g) 累積 :
1718.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'44" | 00:09'22" |
| 3 | 04'38" | 00:14'00" |
| 4 | 04'45" | 00:18'45" |
| 5 | 05'00" | 00:23'45" |
| 6 | 05'26" | 00:29'11" |
| 7 | 04'59" | 00:34'10" |
| 8 | 04'51" | 00:39'01" |
| 9 | 04'43" | 00:43'44" |
| 10 | 04'40" | 00:48'24" |
| 11 | 04'38" | 00:53'02" |
| 11.1 | 04'42" | 00:53'20" |
展開計圈分析
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