10.3 km | 00:49:43 | 04:48/km日期: 2017-11-09 15:14 - 卡路里: 576 Cal - 總步數: 9576 - 平均步頻: 192 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'41" / 05'10" / 04'57" / 04'53" / 04'51" / 04'45" / 04'47" / 04'37" / 04'27" / 04'17" / 03'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'23") | 1006 / 1006 | 187 / 94 |
| 2 | | 05'09" (+00'54") | 1001 / 2007 | 192 / 100 |
| 3 | | 04'56" (+00'41") | 1001 / 3009 | 191 / 105 |
| 4 | | 04'52" (+00'37") | 1000 / 4009 | 193 / 105 |
| 5 | | 04'51" (+00'36") | 1009 / 5019 | 193 / 106 |
| 6 | | 04'42" (+00'27") | 1008 / 6027 | 189 / 111 |
| 7 | | 04'43" (+00'28") | 1002 / 7029 | 192 / 110 |
| 8 | | 04'36" (+00'21") | 1000 / 8030 | 196 / 110 |
| 9 | | 04'26" (+00'11") | 1008 / 9038 | 196 / 114 |
| 10 | | 04'15" | 1004 / 10042 | 195 / 119 |
| 11 | | 03'50" | 330 / 10372 | 189 / 137 |
11月累積里程 : 255.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'10" | 00:10'51" |
| 3 | 04'57" | 00:15'48" |
| 4 | 04'53" | 00:20'41" |
| 5 | 04'51" | 00:25'32" |
| 6 | 04'45" | 00:30'17" |
| 7 | 04'47" | 00:35'04" |
| 8 | 04'37" | 00:39'41" |
| 9 | 04'27" | 00:44'08" |
| 10 | 04'17" | 00:48'25" |
| 10.3 | 03'56" | 00:49'43" |
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