10.6 km | 01:04:49 | 06:06/km日期: 2017-11-10 05:43 - 總爬升: 175 m - 平均心率: 137 - 卡路里: 482 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(33)
Pace: 06'39" / 06'12" / 06'33" / 06'09" / 06'50" / 06'11" / 05'47" / 07'37" / 05'37" / 06'00" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'01") | 1000 / 1000 |
| 2 | | 06'11" (+00'34") | 1000 / 2000 |
| 3 | | 06'25" (+00'48") | 1000 / 3000 |
| 4 | | 06'08" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+00'42") | 1000 / 5000 |
| 6 | | 06'11" (+00'34") | 1000 / 6000 |
| 7 | | 05'47" (+00'10") | 1000 / 7000 |
| 8 | | 05'58" (+00'21") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 05'41" (+00'04") | 1000 / 10000 |
| 11 | | 06'08" (+00'31") | 619 / 10619 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
512.80 km 
asics 翔走 累積 :
1452.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'12" | 00:12'51" |
| 3 | 06'33" | 00:19'24" |
| 4 | 06'09" | 00:25'33" |
| 5 | 06'50" | 00:32'23" |
| 6 | 06'11" | 00:38'34" |
| 7 | 05'47" | 00:44'21" |
| 8 | 07'37" | 00:51'58" |
| 9 | 05'37" | 00:57'35" |
| 10 | 06'00" | 01:03'35" |
| 10.6 | 13'32" | 01:11'58" |
展開計圈分析
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