11.0 km | 00:59:57 | 05:26/km日期: 2017-11-07 20:37 - 地點: 金山北二街 - 天氣: 晴晚 - 卡路里: 565 Cal - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 05'50" / 05'34" / 05'23" / 05'18" / 05'27" / 05'28" / 05'28" / 05'20" / 05'36" / 05'20" / 05'09" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'40") | 1000 / 1000 |
2 | | 05'33" (+00'24") | 1000 / 2000 |
3 | | 05'22" (+00'13") | 1000 / 3000 |
4 | | 05'18" (+00'09") | 1000 / 4000 |
5 | | 05'26" (+00'17") | 1000 / 5000 |
6 | | 05'27" (+00'18") | 1000 / 6000 |
7 | | 05'28" (+00'19") | 1000 / 7000 |
8 | | 05'20" (+00'11") | 1000 / 8000 |
9 | | 05'36" (+00'27") | 1000 / 9000 |
10 | | 05'19" (+00'10") | 1000 / 10000 |
11 | | 05'09" | 1000 / 11000 |
12 | | 10'57" (+05'48") | 7 / 11007 |
11月累積里程 :
108.21 km MIZUNO Wave Rider 17 累積 :
1343.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'34" | 00:11'24" |
3 | 05'23" | 00:16'47" |
4 | 05'18" | 00:22'05" |
5 | 05'27" | 00:27'32" |
6 | 05'28" | 00:33'00" |
7 | 05'28" | 00:38'28" |
8 | 05'20" | 00:43'48" |
9 | 05'36" | 00:49'24" |
10 | 05'20" | 00:54'44" |
11 | 05'09" | 00:59'53" |
11.0 | 10'57" | 00:59'58" |