15.3 km | 01:22:50 | 05:25/km日期: 2017-11-07 15:46 - 卡路里: 851 Cal - 總步數: 16152 - 平均步頻: 194 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'47" / 05'12" / 05'42" / 05'49" / 05'50" / 05'50" / 05'55" / 05'40" / 05'51" / 05'52" / 05'37" / 04'42" / 04'33" / 04'37" / 04'32" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'16") | 1003 / 1003 | 188 / 91 |
| 2 | | 05'10" (+00'41") | 1004 / 2007 | 196 / 98 |
| 3 | | 05'40" (+01'11") | 1005 / 3012 | 197 / 89 |
| 4 | | 05'47" (+01'18") | 1003 / 4015 | 194 / 88 |
| 5 | | 05'49" (+01'20") | 1001 / 5017 | 194 / 88 |
| 6 | | 05'49" (+01'20") | 1000 / 6017 | 191 / 89 |
| 7 | | 05'53" (+01'24") | 1003 / 7020 | 190 / 89 |
| 8 | | 05'42" (+01'13") | 1002 / 8023 | 191 / 91 |
| 9 | | 05'49" (+01'20") | 1006 / 9029 | 191 / 89 |
| 10 | | 05'50" (+01'21") | 1001 / 10031 | 191 / 89 |
| 11 | | 05'37" (+01'08") | 1010 / 11041 | 190 / 93 |
| 12 | | 04'39" (+00'10") | 1008 / 12049 | 203 / 105 |
| 13 | | 04'31" (+00'02") | 1003 / 13053 | 203 / 108 |
| 14 | | 04'33" (+00'04") | 1011 / 14064 | 203 / 107 |
| 15 | | 04'29" | 1005 / 15069 | 201 / 110 |
| 16 | | 04'48" (+00'19") | 260 / 15329 | 200 / 103 |
11月累積里程 : 255.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'12" | 00:10'59" |
| 3 | 05'42" | 00:16'41" |
| 4 | 05'49" | 00:22'30" |
| 5 | 05'50" | 00:28'20" |
| 6 | 05'50" | 00:34'10" |
| 7 | 05'55" | 00:40'05" |
| 8 | 05'40" | 00:45'45" |
| 9 | 05'51" | 00:51'36" |
| 10 | 05'52" | 00:57'28" |
| 11 | 05'37" | 01:03'05" |
| 12 | 04'42" | 01:07'47" |
| 13 | 04'33" | 01:12'20" |
| 14 | 04'37" | 01:16'57" |
| 15 | 04'32" | 01:21'29" |
| 15.3 | 05'11" | 01:22'50" |
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