8.4 km | 00:48:33 | 05:46/km日期: 2017-11-06 17:39 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(27)
Pace: 05'37" / 05'45" / 05'47" / 05'49" / 05'47" / 05'52" / 05'38" / 05'42" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'45" (+00'09") | 1000 / 2000 |
| 3 | | 05'47" (+00'11") | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'10") | 1000 / 5000 |
| 6 | | 05'52" (+00'16") | 1000 / 6000 |
| 7 | | 05'38" (+00'02") | 1000 / 7000 |
| 8 | | 05'41" (+00'05") | 1000 / 8000 |
| 9 | | 06'16" (+00'40") | 415 / 8415 |
11月累積里程 : 349.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'45" | 00:11'22" |
| 3 | 05'47" | 00:17'09" |
| 4 | 05'49" | 00:22'58" |
| 5 | 05'47" | 00:28'45" |
| 6 | 05'52" | 00:34'37" |
| 7 | 05'38" | 00:40'15" |
| 8 | 05'42" | 00:45'57" |
| 8.4 | 06'15" | 00:48'33" |
展開計圈分析
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