9.0 km | 00:45:43 | 05:06/km日期: 2017-11-06 05:30 - 總爬升: 103 m - 卡路里: 548 Cal - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(21)
Pace: 05'12" / 05'04" / 05'15" / 05'08" / 05'10" / 05'04" / 05'04" / 04'44" / 04'35" / 00'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'26") | 989 / 989 |
| 2 | | 05'02" (+00'18") | 1036 / 2026 |
| 3 | | 05'13" (+00'29") | 1002 / 3028 |
| 4 | | 05'07" (+00'23") | 1001 / 4030 |
| 5 | | 05'12" (+00'28") | 1006 / 5036 |
| 6 | | 05'01" (+00'17") | 1019 / 6056 |
| 7 | | 05'07" (+00'23") | 999 / 7056 |
| 8 | | 04'44" | 1121 / 8178 |
| 9 | | 04'32" | 923 / 9102 |
11月累積里程 :
314.77 km 
adidas ALPAHA 3CUNCE 累積 :
353.2 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'04" | 00:10'16" |
| 3 | 05'15" | 00:15'31" |
| 4 | 05'08" | 00:20'39" |
| 5 | 05'10" | 00:25'49" |
| 6 | 05'04" | 00:30'53" |
| 7 | 05'04" | 00:35'57" |
| 8 | 04'44" | 00:40'41" |
| 9 | 04'35" | 00:45'16" |
| 9.0 | -11'-15" | 00:45'43" |
展開計圈分析
留言 
