16.7 km | 02:15:31 | 08:06/km日期: 2017-11-04 12:35 - 總爬升: 140 m - 卡路里: 1172 Cal - 總步數: 13244 - 平均步頻: 97 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 07'23" / 06'09" / 07'14" / 05'57" / 08'17" / 12'47" / 04'02" / 06'40" / 11'49" / 10'37" / 05'10" / 08'11" / 08'26" / 07'01" / 13'50" / 03'08" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+02'53") | 279 / 279 | 163 / 86 |
2 | | 06'26" (+02'17") | 563 / 842 | 150 / 103 |
3 | | 07'12" (+03'03") | 746 / 1588 | 159 / 86 |
4 | | 06'35" (+02'26") | 680 / 2269 | 163 / 92 |
5 | | 08'22" (+04'13") | 276 / 2546 | 144 / 82 |
6 | | 07'02" (+02'53") | 2072 / 4618 | 154 / 92 |
7 | | 07'19" (+03'10") | 491 / 5109 | 150 / 90 |
8 | | 06'12" (+02'03") | 247 / 5357 | 164 / 98 |
9 | | 04'09" | 104 / 5461 | 166 / 144 |
10 | | 08'44" (+04'35") | 2590 / 8051 | 31 / 366 |
11 | | 10'53" (+06'44") | 861 / 8912 | 105 / 86 |
12 | | 08'11" (+04'02") | 1717 / 10630 | 130 / 93 |
13 | | 07'21" (+03'12") | 1668 / 12298 | 151 / 89 |
14 | | 12'20" (+08'11") | 35 / 12333 | 115 / 70 |
15 | | 06'35" (+02'26") | 58 / 12391 | 109 / 138 |
16 | | 07'46" (+03'37") | 1454 / 13846 | 24 / 523 |
17 | | 12'55" (+08'46") | 175 / 14022 | 109 / 70 |
18 | | 12'03" (+07'54") | 153 / 14175 | 121 / 68 |
19 | | 20'24" (+16'15") | 89 / 14264 | 105 / 46 |
20 | | 21'27" (+17'18") | 90 / 14355 | 88 / 52 |
21 | | 06'21" (+02'12") | 2142 / 16497 | 44 / 353 |
22 | | 27'26" (+23'17") | 201 / 16699 | 24 / 148 |
23 | | 05:27'12" (+23'03") | 0 / 16699 | 0 / 0 |
24 | | 00'00" | 0 / 16699 | 0 / 0 |
2017日月潭定向越野最強尋寶獵人
菁英組 No.9 / 25
900分
11月累積里程 :
179.94 km Diadora 越野跑鞋 累積 :
215.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'09" | 00:13'32" |
3 | 07'14" | 00:20'46" |
4 | 05'57" | 00:26'43" |
5 | 08'17" | 00:35'00" |
6 | 12'47" | 00:47'47" |
7 | 04'02" | 00:51'49" |
8 | 06'40" | 00:58'29" |
9 | 11'49" | 01:10'18" |
10 | 10'37" | 01:20'55" |
11 | 05'10" | 01:26'05" |
12 | 08'11" | 01:34'16" |
13 | 08'26" | 01:42'42" |
14 | 07'01" | 01:49'43" |
15 | 13'50" | 02:03'33" |
16 | 03'08" | 02:06'41" |
16.7 | 12'36" | 02:15'31" |