21.0 km | 01:50:28 | 05:15/km日期: 2017-11-05 06:03 - 地點: 新營土庫國小 - 平均心率: 152 - 卡路里: 1075 Cal - 平均步頻: 176
Pace: 05'18" / 05'30" / 04'53" / 05'19" / 05'06" / 04'59" / 05'30" / 04'58" / 05'15" / 04'54" / 05'16" / 06'13" / 05'08" / 05'11" / 05'46" / 04'53" / 05'01" / 06'25" / 04'55" / 05'05" / 04'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'29") | 1000 / 1000 |
| 2 | | 05'27" (+00'38") | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 05'18" (+00'29") | 1000 / 4000 |
| 5 | | 05'06" (+00'17") | 1000 / 5000 |
| 6 | | 04'58" (+00'09") | 1000 / 6000 |
| 7 | | 05'30" (+00'41") | 1000 / 7000 |
| 8 | | 04'57" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" (+00'26") | 1000 / 9000 |
| 10 | | 04'54" (+00'05") | 1000 / 10000 |
| 11 | | 05'16" (+00'27") | 1000 / 11000 |
| 12 | | 06'13" (+01'24") | 1000 / 12000 |
| 13 | | 05'08" (+00'19") | 1000 / 13000 |
| 14 | | 05'10" (+00'21") | 1000 / 14000 |
| 15 | | 05'46" (+00'57") | 1000 / 15000 |
| 16 | | 04'52" (+00'03") | 1000 / 16000 |
| 17 | | 05'00" (+00'11") | 1000 / 17000 |
| 18 | | 06'24" (+01'35") | 1000 / 18000 |
| 19 | | 04'55" (+00'06") | 1000 / 19000 |
| 20 | | 05'04" (+00'15") | 1000 / 20000 |
| 21 | | 04'49" | 1000 / 21000 |
| 22 | | 03'33" | 24 / 21024 |
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