7.8 km | 00:41:38 | 05:20/km日期: 2017-11-04 10:37 - 卡路里: 431 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 04'35" / 06'33" / 03'56" / 03'38" / 06'18" / 10'35" / 05'49" / 00'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'55") | 1000 / 1000 |
2 | | 06'34" (+02'56") | 1000 / 2000 |
3 | | 03'55" (+00'17") | 1000 / 3000 |
4 | | 03'38" | 1000 / 4000 |
5 | | 06'17" (+02'39") | 1000 / 5000 |
6 | | 06'22" (+02'44") | 1000 / 6000 |
7 | | 05'49" (+02'11") | 1000 / 7000 |
8 | | 05'37" (+01'59") | 790 / 7790 |
11月累積里程 : 212.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 06'33" | 00:11'08" |
3 | 03'56" | 00:15'04" |
4 | 03'38" | 00:18'42" |
5 | 06'18" | 00:25'00" |
6 | 10'35" | 00:35'35" |
7 | 05'49" | 00:41'24" |
7.8 | 00'17" | 00:41'38" |