8.1 km | 00:50:01 | 06:11/km日期: 2017-11-06 05:32 - 平均心率: 123 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 08'03" / 06'08" / 05'51" / 06'01" / 06'07" / 07'08" / 06'05" / 06'12" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'46") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 06'28" (+00'37") | 1000 / 6000 |
| 7 | | 06'04" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'20") | 1000 / 8000 |
| 9 | | 11'03" (+05'12") | 71 / 8071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 147.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'08" | 00:14'11" |
| 3 | 05'51" | 00:20'02" |
| 4 | 06'01" | 00:26'03" |
| 5 | 06'07" | 00:32'10" |
| 6 | 07'08" | 00:39'18" |
| 7 | 06'05" | 00:45'23" |
| 8 | 06'12" | 00:51'35" |
| 8.1 | 10'53" | 00:52'22" |
展開計圈分析
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