10.3 km | 00:53:45 | 05:13/km日期: 2017-11-06 19:14 - 總爬升: 171 m - 踏頻: 21518 - 卡路里: 556 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'39" / 06'19" / 05'13" / 05'38" / 05'09" / 06'05" / 04'47" / 06'24" / 08'09" / 06'00" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'52") | 1000 / 1000 |
| 2 | | 05'17" (+00'30") | 1000 / 2000 |
| 3 | | 05'12" (+00'25") | 1000 / 3000 |
| 4 | | 05'10" (+00'23") | 1000 / 4000 |
| 5 | | 05'08" (+00'21") | 1000 / 5000 |
| 6 | | 04'56" (+00'09") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 05'05" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'51") | 1000 / 9000 |
| 10 | | 05'05" (+00'18") | 1000 / 10000 |
| 11 | | 05'50" (+01'03") | 295 / 10295 |
11月累積里程 :
122.88 km 
Adidas adiZero Tempo 8 累積 :
1031.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'19" | 00:11'58" |
| 3 | 05'13" | 00:17'11" |
| 4 | 05'38" | 00:22'49" |
| 5 | 05'09" | 00:27'58" |
| 6 | 06'05" | 00:34'03" |
| 7 | 04'47" | 00:38'50" |
| 8 | 06'24" | 00:45'14" |
| 9 | 08'09" | 00:53'23" |
| 10 | 06'00" | 00:59'23" |
| 10.3 | 05'48" | 01:01'06" |
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