24.1 km | 02:07:11 | 05:16/km日期: 2017-11-04 15:14 - 總爬升: 149 m - 地點: 吃風吃到飽亂跑 - 天氣: 逆風順風側風攏總來 - 卡路里: 1300 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'45" / 04'49" / 05'01" / 05'05" / 05'03" / 05'11" / 05'04" / 05'24" / 05'09" / 04'56" / 05'05" / 05'08" / 05'16" / 05'12" / 05'24" / 05'12" / 05'10" / 05'09" / 05'52" / 06'09" / 06'23" / 05'01" / 05'09" / 05'14" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'55") | 932 / 932 |
2 | | 04'50" | 1012 / 1944 |
3 | | 04'59" (+00'09") | 1001 / 2946 |
4 | | 05'03" (+00'13") | 1003 / 3949 |
5 | | 05'02" (+00'12") | 999 / 4949 |
6 | | 05'10" (+00'20") | 1000 / 5949 |
7 | | 05'06" (+00'16") | 1008 / 6958 |
8 | | 05'22" (+00'32") | 997 / 7955 |
9 | | 05'08" (+00'18") | 1008 / 8964 |
10 | | 04'59" (+00'09") | 1008 / 9972 |
11 | | 05'05" (+00'15") | 995 / 10968 |
12 | | 05'01" (+00'11") | 997 / 11965 |
13 | | 05'21" (+00'31") | 1004 / 12969 |
14 | | 05'10" (+00'20") | 1009 / 13979 |
15 | | 05'25" (+00'35") | 1008 / 14987 |
16 | | 05'11" (+00'21") | 990 / 15977 |
17 | | 05'08" (+00'18") | 1015 / 16993 |
18 | | 05'10" (+00'20") | 995 / 17988 |
19 | | 05'50" (+01'00") | 1003 / 18991 |
20 | | 06'06" (+01'16") | 1006 / 19998 |
21 | | 05'56" (+01'06") | 994 / 20993 |
22 | | 05'12" (+00'22") | 1070 / 22064 |
23 | | 05'27" (+00'37") | 927 / 22991 |
24 | | 05'14" (+00'24") | 1013 / 24005 |
25 | | 05'16" (+00'26") | 63 / 24068 |
雲林林瑋崧(DaGang)