10.2 km | 01:06:15 | 06:29/km日期: 2017-11-05 16:35 - 地點: 馬亨亨大道、貓山 - 天氣: 舒適 - 卡路里: 572 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'23" / 05'42" / 05'44" / 06'05" / 06'12" / 12'14" / 06'45" / 07'10" / 07'47" / 06'33" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'40") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'44" (+00'02") | 1000 / 3000 |
| 4 | | 06'04" (+00'22") | 1000 / 4000 |
| 5 | | 06'12" (+00'30") | 1000 / 5000 |
| 6 | | 06'26" (+00'44") | 1000 / 6000 |
| 7 | | 06'45" (+01'03") | 1000 / 7000 |
| 8 | | 07'09" (+01'27") | 1000 / 8000 |
| 9 | | 07'46" (+02'04") | 1000 / 9000 |
| 10 | | 06'33" (+00'51") | 1000 / 10000 |
| 11 | | 07'07" (+01'25") | 204 / 10204 |
11月累積里程 : 125.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'42" | 00:12'05" |
| 3 | 05'44" | 00:17'49" |
| 4 | 06'05" | 00:23'54" |
| 5 | 06'12" | 00:30'06" |
| 6 | 12'14" | 00:42'20" |
| 7 | 06'45" | 00:49'05" |
| 8 | 07'10" | 00:56'15" |
| 9 | 07'47" | 01:04'02" |
| 10 | 06'33" | 01:10'35" |
| 10.2 | 07'10" | 01:12'03" |
展開計圈分析
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