15.1 km | 01:39:41 | 06:35/km日期: 2017-11-03 09:37 - 總爬升: 267 m - 平均心率: 140 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 06'29" / 07'06" / 06'04" / 06'09" / 07'27" / 07'14" / 07'37" / 09'19" / 05'31" / 05'31" / 05'26" / 06'39" / 05'37" / 06'26" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'04") | 1000 / 1000 |
| 2 | | 07'05" (+01'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'38") | 1000 / 3000 |
| 4 | | 06'08" (+00'43") | 1000 / 4000 |
| 5 | | 07'26" (+02'01") | 1000 / 5000 |
| 6 | | 07'14" (+01'49") | 1000 / 6000 |
| 7 | | 07'36" (+02'11") | 1000 / 7000 |
| 8 | | 09'19" (+03'54") | 1000 / 8000 |
| 9 | | 05'31" (+00'06") | 1000 / 9000 |
| 10 | | 05'30" (+00'05") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 06'39" (+01'14") | 1000 / 12000 |
| 13 | | 05'36" (+00'11") | 1000 / 13000 |
| 14 | | 06'26" (+01'01") | 1000 / 14000 |
| 15 | | 06'21" (+00'56") | 1000 / 15000 |
| 16 | | 06'40" (+01'15") | 109 / 15109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
407.67 km 
Saucony Type A 累積 :
637.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'06" | 00:13'35" |
| 3 | 06'04" | 00:19'39" |
| 4 | 06'09" | 00:25'48" |
| 5 | 07'27" | 00:33'15" |
| 6 | 07'14" | 00:40'29" |
| 7 | 07'37" | 00:48'06" |
| 8 | 09'19" | 00:57'25" |
| 9 | 05'31" | 01:02'56" |
| 10 | 05'31" | 01:08'27" |
| 11 | 05'26" | 01:13'53" |
| 12 | 06'39" | 01:20'32" |
| 13 | 05'37" | 01:26'09" |
| 14 | 06'26" | 01:32'35" |
| 15 | 06'22" | 01:38'57" |
| 15.1 | 06'40" | 01:39'41" |
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