10.0 km | 00:53:38 | 05:21/km日期: 2017-11-05 16:41 - 卡路里: 854 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'38" / 05'16" / 05'17" / 05'17" / 05'16" / 05'20" / 05'23" / 05'21" / 05'16" / 05'31" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'23") | 1000 / 1000 |
| 2 | | 05'16" (+00'01") | 1000 / 2000 |
| 3 | | 05'16" (+00'01") | 1000 / 3000 |
| 4 | | 05'17" (+00'02") | 1000 / 4000 |
| 5 | | 05'16" (+00'01") | 1000 / 5000 |
| 6 | | 05'19" (+00'04") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'31" (+00'16") | 1000 / 10000 |
| 11 | | 04'33" | 11 / 10011 |
11月累積里程 : 125.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 05'17" | 00:16'11" |
| 4 | 05'17" | 00:21'28" |
| 5 | 05'16" | 00:26'44" |
| 6 | 05'20" | 00:32'04" |
| 7 | 05'23" | 00:37'27" |
| 8 | 05'21" | 00:42'48" |
| 9 | 05'16" | 00:48'04" |
| 10 | 05'31" | 00:53'35" |
| 10.0 | 04'26" | 00:53'38" |
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