6.2 km | 00:51:32 | 08:20/km日期: 2013-12-18 20:17 - 地點: 第二運動場 - 天氣: 毛毛雨 - 卡路里: 478 Cal - 溫度: 15°C - 濕度: 85%
Pace: 09'05" / 08'42" / 08'33" / 08'19" / 07'52" / 07'43" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+01'40") | 424 / 424 |
2 | | 08'57" (+01'21") | 439 / 863 |
3 | | 08'47" (+01'11") | 440 / 1303 |
4 | | 08'37" (+01'01") | 440 / 1744 |
5 | | 08'43" (+01'07") | 437 / 2181 |
6 | | 08'34" (+00'58") | 435 / 2616 |
7 | | 08'28" (+00'52") | 434 / 3051 |
8 | | 08'20" (+00'44") | 437 / 3488 |
9 | | 08'16" (+00'40") | 437 / 3926 |
10 | | 08'01" (+00'25") | 436 / 4362 |
11 | | 07'47" (+00'11") | 440 / 4802 |
12 | | 07'49" (+00'13") | 438 / 5241 |
13 | | 07'44" (+00'08") | 435 / 5676 |
14 | | 07'36" | 431 / 6108 |
15 | | 07'39" (+00'03") | 63 / 6171 |
12月累積里程 :
104.09 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 08'42" | 00:17'47" |
3 | 08'33" | 00:26'20" |
4 | 08'19" | 00:34'39" |
5 | 07'52" | 00:42'31" |
6 | 07'43" | 00:50'14" |
6.2 | 07'33" | 00:51'32" |