11.0 km | 01:04:28 | 05:51/km日期: 2017-11-02 19:05 - 卡路里: 579 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 58%
Pace: 06'29" / 06'17" / 05'58" / 05'55" / 06'04" / 08'53" / 05'49" / 05'32" / 05'09" / 06'08" / 05'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'23") | 1000 / 1000 |
2 | | 06'17" (+01'08") | 1000 / 2000 |
3 | | 05'59" (+00'50") | 1000 / 3000 |
4 | | 05'55" (+00'46") | 1000 / 4000 |
5 | | 06'02" (+00'53") | 1000 / 5000 |
6 | | 06'12" (+01'03") | 1000 / 6000 |
7 | | 05'49" (+00'40") | 1000 / 7000 |
8 | | 05'33" (+00'24") | 1000 / 8000 |
9 | | 05'09" | 1000 / 9000 |
10 | | 05'49" (+00'40") | 1000 / 10000 |
11 | | 05'11" (+00'02") | 1000 / 11000 |
11月累積里程 :
385.43 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'17" | 00:12'46" |
3 | 05'58" | 00:18'44" |
4 | 05'55" | 00:24'39" |
5 | 06'04" | 00:30'43" |
6 | 08'53" | 00:39'36" |
7 | 05'49" | 00:45'25" |
8 | 05'32" | 00:50'57" |
9 | 05'09" | 00:56'06" |
10 | 06'08" | 01:02'14" |
11 | 05'10" | 01:07'24" |
11.0 | 00'00" | 01:07'26" |