8.7 km | 00:41:05 | 04:43/km日期: 2017-11-02 12:15 - 卡路里: 485 Cal - 總步數: 7972 - 平均步頻: 194 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'24" / 04'54" / 04'44" / 04'44" / 04'38" / 04'36" / 04'33" / 04'29" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'53") | 1000 / 1000 | 189 / 97 |
| 2 | | 04'52" (+00'22") | 1005 / 2005 | 194 / 105 |
| 3 | | 04'42" (+00'12") | 1005 / 3011 | 196 / 108 |
| 4 | | 04'42" (+00'12") | 1004 / 4016 | 197 / 107 |
| 5 | | 04'37" (+00'07") | 1007 / 5023 | 194 / 110 |
| 6 | | 04'32" (+00'02") | 1004 / 6028 | 195 / 112 |
| 7 | | 04'32" (+00'02") | 1001 / 7029 | 195 / 112 |
| 8 | | 04'30" | 1006 / 8035 | 194 / 114 |
| 9 | | 04'20" | 692 / 8728 | 186 / 123 |
11月累積里程 : 255.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'54" | 00:10'18" |
| 3 | 04'44" | 00:15'02" |
| 4 | 04'44" | 00:19'46" |
| 5 | 04'38" | 00:24'24" |
| 6 | 04'36" | 00:29'00" |
| 7 | 04'33" | 00:33'33" |
| 8 | 04'29" | 00:38'02" |
| 8.7 | 04'24" | 00:41'05" |
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