12.1 km | 01:07:33 | 05:33/km日期: 2017-11-01 17:14 - 卡路里: 655 Cal - 總步數: 12646 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 07'06" / 06'54" / 06'06" / 05'51" / 05'46" / 05'34" / 05'31" / 05'21" / 04'48" / 04'54" / 04'53" / 04'13" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+02'48") | 1007 / 1007 | 180 / 78 |
| 2 | | 06'52" (+02'38") | 1003 / 2010 | 181 / 79 |
| 3 | | 06'06" (+01'52") | 1008 / 3018 | 184 / 88 |
| 4 | | 05'48" (+01'34") | 1006 / 4025 | 183 / 93 |
| 5 | | 05'41" (+01'27") | 1003 / 5028 | 184 / 95 |
| 6 | | 05'35" (+01'21") | 1005 / 6034 | 185 / 96 |
| 7 | | 05'29" (+01'15") | 1003 / 7038 | 186 / 97 |
| 8 | | 05'17" (+01'03") | 1002 / 8041 | 188 / 100 |
| 9 | | 04'49" (+00'35") | 1006 / 9047 | 192 / 107 |
| 10 | | 04'50" (+00'36") | 1000 / 10048 | 192 / 107 |
| 11 | | 04'52" (+00'38") | 1001 / 11050 | 194 / 105 |
| 12 | | 04'14" | 1003 / 12053 | 199 / 118 |
| 13 | | 03'49" | 148 / 12201 | 204 / 127 |
11月累積里程 :
198.04 km 
美津濃 WAVE IDATEN DANY2 累積 :
331.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'54" | 00:14'00" |
| 3 | 06'06" | 00:20'06" |
| 4 | 05'51" | 00:25'57" |
| 5 | 05'46" | 00:31'43" |
| 6 | 05'34" | 00:37'17" |
| 7 | 05'31" | 00:42'48" |
| 8 | 05'21" | 00:48'09" |
| 9 | 04'48" | 00:52'57" |
| 10 | 04'54" | 00:57'51" |
| 11 | 04'53" | 01:02'44" |
| 12 | 04'13" | 01:06'57" |
| 12.1 | 04'03" | 01:07'33" |
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