7.4 km | 00:43:34 | 05:52/km日期: 2017-11-01 06:12 - 卡路里: 410 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'01" / 05'38" / 05'58" / 05'35" / 05'53" / 05'31" / 05'44" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'31") | 1000 / 1000 |
| 2 | | 05'38" (+00'08") | 1000 / 2000 |
| 3 | | 05'57" (+00'27") | 1000 / 3000 |
| 4 | | 05'34" (+00'04") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" | 420 / 7420 |
11月累積里程 :
407.55 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'38" | 00:12'39" |
| 3 | 05'58" | 00:18'37" |
| 4 | 05'35" | 00:24'12" |
| 5 | 05'53" | 00:30'05" |
| 6 | 05'31" | 00:35'36" |
| 7 | 05'44" | 00:41'20" |
| 7.4 | 05'18" | 00:43'34" |
展開計圈分析
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