8.1 km | 00:51:06 | 06:19/km日期: 2017-10-06 05:34 - 卡路里: 670 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 04'52" / 06'30" / 06'19" / 06'11" / 06'19" / 06'14" / 06'18" / 06'05" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'42") | 1000 / 1000 |
2 | | 06'30" (+00'26") | 1000 / 2000 |
3 | | 06'18" (+00'14") | 1000 / 3000 |
4 | | 06'11" (+00'07") | 1000 / 4000 |
5 | | 06'18" (+00'14") | 1000 / 5000 |
6 | | 06'13" (+00'09") | 1000 / 6000 |
7 | | 06'18" (+00'14") | 1000 / 7000 |
8 | | 06'04" | 1000 / 8000 |
9 | | 05'26" | 70 / 8070 |
10月累積里程 : 115.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 06'30" | 00:11'22" |
3 | 06'19" | 00:17'41" |
4 | 06'11" | 00:23'52" |
5 | 06'19" | 00:30'11" |
6 | 06'14" | 00:36'25" |
7 | 06'18" | 00:42'43" |
8 | 06'05" | 00:48'48" |
8.1 | 05'24" | 00:49'11" |