12.9 km | 01:30:52 | 07:01/km日期: 2017-10-30 19:40 - 卡路里: 704 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 07'41" / 07'25" / 07'27" / 09'52" / 09'56" / 07'12" / 07'16" / 12'19" / 07'16" / 07'17" / 06'47" / 41'59" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'55") | 3000 / 3000 |
| 2 | | 07'11" (+00'35") | 3000 / 6000 |
| 3 | | 07'11" (+00'35") | 3000 / 9000 |
| 4 | | 06'36" | 3000 / 12000 |
| 5 | | 05'46" | 922 / 12922 |
10月累積里程 : 380.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'25" | 00:15'06" |
| 3 | 07'27" | 00:22'33" |
| 4 | 09'52" | 00:32'25" |
| 5 | 09'56" | 00:42'21" |
| 6 | 07'12" | 00:49'33" |
| 7 | 07'16" | 00:56'49" |
| 8 | 12'19" | 01:09'08" |
| 9 | 07'16" | 01:16'24" |
| 10 | 07'17" | 01:23'41" |
| 11 | 06'47" | 01:30'28" |
| 12 | 41'59" | 02:12'27" |
| 12.9 | 13'41" | 02:25'04" |
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