10.0 km | 00:51:53 | 05:10/km日期: 2017-11-05 10:28 - 卡路里: 619 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'36" / 05'17" / 05'18" / 05'13" / 05'14" / 05'35" / 04'59" / 04'49" / 04'51" / 04'54" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'48") | 1000 / 1000 |
| 2 | | 05'16" (+00'28") | 1000 / 2000 |
| 3 | | 05'17" (+00'29") | 1000 / 3000 |
| 4 | | 05'13" (+00'25") | 1000 / 4000 |
| 5 | | 05'13" (+00'25") | 1000 / 5000 |
| 6 | | 05'35" (+00'47") | 1000 / 6000 |
| 7 | | 04'59" (+00'11") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 04'50" (+00'02") | 1000 / 9000 |
| 10 | | 04'54" (+00'06") | 1000 / 10000 |
| 11 | | 04'55" (+00'07") | 27 / 10027 |
11月累積里程 : 122.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'18" | 00:16'11" |
| 4 | 05'13" | 00:21'24" |
| 5 | 05'14" | 00:26'38" |
| 6 | 05'35" | 00:32'13" |
| 7 | 04'59" | 00:37'12" |
| 8 | 04'49" | 00:42'01" |
| 9 | 04'51" | 00:46'52" |
| 10 | 04'54" | 00:51'46" |
| 10.0 | 04'52" | 00:51'54" |
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