42.6 km | 05:05:53 | 07:11/km日期: 2017-01-15 06:40 - 總爬升: 221 m - 地點: 高樹國中 - 天氣: 晴 - 卡路里: 2298 Cal - 溫度: 17°C - 濕度: 97%
Pace: 06'30" / 06'07" / 06'19" / 06'42" / 06'38" / 07'07" / 06'47" / 06'57" / 07'42" / 06'38" / 06'17" / 07'11" / 06'41" / 06'33" / 07'19" / 06'06" / 06'57" / 06'12" / 07'40" / 06'31" / 07'05" / 06'31" / 07'37" / 06'54" / 06'58" / 08'06" / 06'49" / 07'12" / 07'55" / 07'23" / 08'11" / 07'20" / 07'06" / 08'18" / 07'33" / 08'21" / 08'49" / 07'29" / 09'29" / 07'11" / 07'37" / 06'53" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'22") | 989 / 989 |
| 2 | | 06'05" | 1006 / 1996 |
| 3 | | 06'22" (+00'17") | 1007 / 3003 |
| 4 | | 06'40" (+00'35") | 1003 / 4007 |
| 5 | | 06'39" (+00'34") | 997 / 5004 |
| 6 | | 07'06" (+01'01") | 1001 / 6005 |
| 7 | | 06'48" (+00'43") | 1014 / 7019 |
| 8 | | 06'56" (+00'51") | 1000 / 8020 |
| 9 | | 07'43" (+01'38") | 995 / 9015 |
| 10 | | 06'34" (+00'29") | 1009 / 10024 |
| 11 | | 06'17" (+00'12") | 999 / 11023 |
| 12 | | 07'11" (+01'06") | 1002 / 12025 |
| 13 | | 06'38" (+00'33") | 1000 / 13026 |
| 14 | | 06'32" (+00'27") | 1003 / 14029 |
| 15 | | 07'18" (+01'13") | 1000 / 15030 |
| 16 | | 06'11" (+00'06") | 1003 / 16033 |
| 17 | | 06'51" (+00'46") | 1005 / 17039 |
| 18 | | 06'17" (+00'12") | 1007 / 18046 |
| 19 | | 07'36" (+01'31") | 1006 / 19052 |
| 20 | | 06'35" (+00'30") | 1010 / 20063 |
| 21 | | 06'59" (+00'54") | 1007 / 21070 |
| 22 | | 06'32" (+00'27") | 1000 / 22071 |
| 23 | | 07'34" (+01'29") | 1015 / 23086 |
| 24 | | 06'56" (+00'51") | 992 / 24079 |
| 25 | | 06'59" (+00'54") | 1018 / 25097 |
| 26 | | 08'03" (+01'58") | 998 / 26095 |
| 27 | | 06'53" (+00'48") | 998 / 27094 |
| 28 | | 07'41" (+01'36") | 1001 / 28095 |
| 29 | | 07'22" (+01'17") | 1008 / 29103 |
| 30 | | 07'23" (+01'18") | 1007 / 30110 |
| 31 | | 08'08" (+02'03") | 1002 / 31113 |
| 32 | | 07'25" (+01'20") | 998 / 32112 |
| 33 | | 06'59" (+00'54") | 1007 / 33119 |
| 34 | | 08'25" (+02'20") | 991 / 34110 |
| 35 | | 07'34" (+01'29") | 999 / 35110 |
| 36 | | 09'23" (+03'18") | 1008 / 36119 |
| 37 | | 07'39" (+01'34") | 1000 / 37119 |
| 38 | | 07'30" (+01'25") | 995 / 38114 |
| 39 | | 09'24" (+03'19") | 1002 / 39117 |
| 40 | | 07'08" (+01'03") | 1000 / 40117 |
| 41 | | 07'38" (+01'33") | 1017 / 41134 |
| 42 | | 06'47" (+00'42") | 991 / 42125 |
| 43 | | 08'11" (+02'06") | 424 / 42550 |
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美津濃跑鞋mizuno 練習型RUSH UP 2 累積 : 1432.9 km
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