8.8 km | 00:53:09 | 06:04/km日期: 2017-10-09 21:43 - 卡路里: 653 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 03'52" / 05'52" / 05'52" / 06'00" / 06'05" / 06'14" / 06'07" / 06'08" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 06'04" (+00'13") | 1000 / 5000 |
| 6 | | 06'13" (+00'22") | 1000 / 6000 |
| 7 | | 06'06" (+00'15") | 1000 / 7000 |
| 8 | | 06'08" (+00'17") | 1000 / 8000 |
| 9 | | 06'08" (+00'17") | 758 / 8758 |
10月累積里程 :
109.43 km 
ASICS GEL-NIMBUS 18 累積 :
2061.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'52" | 00:03'52" |
| 2 | 05'52" | 00:09'44" |
| 3 | 05'52" | 00:15'36" |
| 4 | 06'00" | 00:21'36" |
| 5 | 06'05" | 00:27'41" |
| 6 | 06'14" | 00:33'55" |
| 7 | 06'07" | 00:40'02" |
| 8 | 06'08" | 00:46'10" |
| 8.8 | 06'08" | 00:50'50" |
展開計圈分析
留言 
