13.0 km | 01:05:39 | 05:02/km日期: 2017-10-28 16:11 - 卡路里: 761 Cal - 總步數: 11908 - 平均步頻: 181 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'14" / 05'09" / 05'09" / 05'00" / 05'03" / 05'06" / 04'58" / 04'48" / 05'02" / 05'01" / 05'00" / 04'51" / 05'07" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'25") | 1001 / 1001 | 180 / 106 |
| 2 | | 05'08" (+00'20") | 1001 / 2003 | 182 / 106 |
| 3 | | 05'08" (+00'20") | 1000 / 3004 | 180 / 107 |
| 4 | | 05'00" (+00'12") | 998 / 4002 | 179 / 111 |
| 5 | | 05'04" (+00'16") | 1004 / 5007 | 180 / 109 |
| 6 | | 05'04" (+00'16") | 994 / 6001 | 181 / 108 |
| 7 | | 05'00" (+00'12") | 1002 / 7004 | 181 / 110 |
| 8 | | 04'48" | 999 / 8003 | 182 / 114 |
| 9 | | 05'01" (+00'13") | 1002 / 9006 | 183 / 108 |
| 10 | | 05'01" (+00'13") | 998 / 10004 | 180 / 110 |
| 11 | | 04'59" (+00'11") | 1001 / 11006 | 184 / 108 |
| 12 | | 04'53" (+00'05") | 996 / 12003 | 183 / 111 |
| 13 | | 05'06" (+00'18") | 999 / 13002 | 180 / 108 |
| 14 | | 11'35" (+06'47") | 11 / 13014 | 90 / 95 |
10月累積里程 : 180.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'09" | 00:10'23" |
| 3 | 05'09" | 00:15'32" |
| 4 | 05'00" | 00:20'32" |
| 5 | 05'03" | 00:25'35" |
| 6 | 05'06" | 00:30'41" |
| 7 | 04'58" | 00:35'39" |
| 8 | 04'48" | 00:40'27" |
| 9 | 05'02" | 00:45'29" |
| 10 | 05'01" | 00:50'30" |
| 11 | 05'00" | 00:55'30" |
| 12 | 04'51" | 01:00'21" |
| 13 | 05'07" | 01:05'28" |
| 13.0 | 12'18" | 01:05'39" |
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