10.0 km | 00:48:52 | 04:51/km日期: 2017-10-30 05:34 - 卡路里: 560 Cal - 總步數: 9492 - 平均步頻: 194 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'17" / 05'32" / 04'54" / 04'42" / 04'26" / 04'18" / 04'15" / 04'24" / 04'20" / 05'20" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+02'05") | 1000 / 1000 | 188 / 84 |
| 2 | | 05'29" (+01'18") | 1008 / 2009 | 196 / 92 |
| 3 | | 04'52" (+00'41") | 1003 / 3012 | 201 / 101 |
| 4 | | 04'40" (+00'29") | 1004 / 4017 | 201 / 106 |
| 5 | | 04'27" (+00'16") | 1007 / 5025 | 203 / 110 |
| 6 | | 04'15" (+00'04") | 1008 / 6033 | 203 / 115 |
| 7 | | 04'11" | 1000 / 7033 | 201 / 118 |
| 8 | | 04'25" (+00'14") | 1006 / 8040 | 197 / 114 |
| 9 | | 04'17" (+00'06") | 1009 / 9049 | 197 / 117 |
| 10 | | 05'19" (+01'08") | 1000 / 10049 | 165 / 113 |
10月累積里程 : 243.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'32" | 00:11'49" |
| 3 | 04'54" | 00:16'43" |
| 4 | 04'42" | 00:21'25" |
| 5 | 04'26" | 00:25'51" |
| 6 | 04'18" | 00:30'09" |
| 7 | 04'15" | 00:34'24" |
| 8 | 04'24" | 00:38'48" |
| 9 | 04'20" | 00:43'08" |
| 10 | 05'20" | 00:48'28" |
| 10.0 | 08'25" | 00:48'52" |
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