| 04:48:16 | --:--/km日期: 2017-10-29 06:35 - 總爬升: 677 m - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 05'26" / 05'24" / 05'48" / 05'29" / 06'21" / 06'06" / 07'08" / 05'12" / 05'52" / 05'17" / 05'59" / 05'34" / 05'50" / 05'14" / 06'50" / 06'13" / 05'52" / 05'21" / 05'31" / 06'02" / 05'53" / 06'27" / 05'52" / 04'40" / 05'21" / 06'45" / 07'50" / 07'18" / 06'04" / 05'53" / 06'55" / 05'22" / 05'33" / 07'33" / 08'09" / 08'31" / 09'07" / 09'36" / 08'16" / 06'40" / 09'16" / 09'19" / 09'13" / 00'00" /
10月累積里程 : 63.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'24" | 00:10'50" |
3 | 05'48" | 00:16'38" |
4 | 05'29" | 00:22'07" |
5 | 06'21" | 00:28'28" |
6 | 06'06" | 00:34'34" |
7 | 07'08" | 00:41'42" |
8 | 05'12" | 00:46'54" |
9 | 05'52" | 00:52'46" |
10 | 05'17" | 00:58'03" |
11 | 05'59" | 01:04'02" |
12 | 05'34" | 01:09'36" |
13 | 05'50" | 01:15'26" |
14 | 05'14" | 01:20'40" |
15 | 06'50" | 01:27'30" |
16 | 06'13" | 01:33'43" |
17 | 05'52" | 01:39'35" |
18 | 05'21" | 01:44'56" |
19 | 05'31" | 01:50'27" |
20 | 06'02" | 01:56'29" |
21 | 05'53" | 02:02'22" |
22 | 06'27" | 02:08'49" |
23 | 05'52" | 02:14'41" |
24 | 04'40" | 02:19'21" |
25 | 05'21" | 02:24'42" |
26 | 06'45" | 02:31'27" |
27 | 07'50" | 02:39'17" |
28 | 07'18" | 02:46'35" |
29 | 06'04" | 02:52'39" |
30 | 05'53" | 02:58'32" |
31 | 06'55" | 03:05'27" |
32 | 05'22" | 03:10'49" |
33 | 05'33" | 03:16'22" |
34 | 07'33" | 03:23'55" |
35 | 08'09" | 03:32'04" |
36 | 08'31" | 03:40'35" |
37 | 09'07" | 03:49'42" |
38 | 09'36" | 03:59'18" |
39 | 08'16" | 04:07'34" |
40 | 06'40" | 04:14'14" |
41 | 09'16" | 04:23'30" |
42 | 09'19" | 04:32'49" |
43 | 09'13" | 04:42'02" |
43.5 | 11'38" | 04:48'16" |