11.2 km | 01:24:26 | 07:30/km日期: 2017-10-07 18:33 - 卡路里: 485 Cal - 總步數: 14050 - 平均步頻: 166 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 08'13" / 07'40" / 07'15" / 08'00" / 07'30" / 07'59" / 06'51" / 07'09" / 07'06" / 07'12" / 07'15" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+01'15") | 1009 / 1009 | 154 / 79 |
| 2 | | 07'43" (+00'50") | 991 / 2000 | 164 / 78 |
| 3 | | 07'13" (+00'20") | 1004 / 3005 | 176 / 78 |
| 4 | | 08'01" (+01'08") | 996 / 4001 | 160 / 77 |
| 5 | | 07'29" (+00'36") | 1000 / 5001 | 177 / 75 |
| 6 | | 07'58" (+01'05") | 1001 / 6002 | 156 / 80 |
| 7 | | 06'53" | 1003 / 7006 | 174 / 83 |
| 8 | | 07'08" (+00'15") | 1000 / 8007 | 172 / 81 |
| 9 | | 07'06" (+00'13") | 998 / 9005 | 177 / 79 |
| 10 | | 07'12" (+00'19") | 998 / 10004 | 175 / 78 |
| 11 | | 07'15" (+00'22") | 1004 / 11008 | 174 / 79 |
| 12 | | 09'37" (+02'44") | 225 / 11233 | 68 / 152 |
10月累積里程 : 159.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'40" | 00:15'53" |
| 3 | 07'15" | 00:23'08" |
| 4 | 08'00" | 00:31'08" |
| 5 | 07'30" | 00:38'38" |
| 6 | 07'59" | 00:46'37" |
| 7 | 06'51" | 00:53'28" |
| 8 | 07'09" | 01:00'37" |
| 9 | 07'06" | 01:07'43" |
| 10 | 07'12" | 01:14'55" |
| 11 | 07'15" | 01:22'10" |
| 11.2 | 09'41" | 01:24'26" |
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