15.1 km | 01:14:19 | 04:54/km日期: 2017-10-30 20:31 - 平均心率: 164 - 卡路里: 1005 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(28)
Pace: 05'01" / 05'18" / 04'46" / 04'55" / 06'40" / 05'17" / 05'03" / 05'02" / 04'54" / 13'07" / 05'06" / 04'54" / 11'00" / 04'34" / 04'31" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'29") | 1000 / 1000 |
| 2 | | 04'48" (+00'17") | 1000 / 2000 |
| 3 | | 04'45" (+00'14") | 1000 / 3000 |
| 4 | | 04'54" (+00'23") | 1000 / 4000 |
| 5 | | 05'05" (+00'34") | 1000 / 5000 |
| 6 | | 05'17" (+00'46") | 1000 / 6000 |
| 7 | | 05'03" (+00'32") | 1000 / 7000 |
| 8 | | 05'01" (+00'30") | 1000 / 8000 |
| 9 | | 04'54" (+00'23") | 1000 / 9000 |
| 10 | | 05'07" (+00'36") | 1000 / 10000 |
| 11 | | 05'05" (+00'34") | 1000 / 11000 |
| 12 | | 04'54" (+00'23") | 1000 / 12000 |
| 13 | | 04'35" (+00'04") | 1000 / 13000 |
| 14 | | 04'34" (+00'03") | 1000 / 14000 |
| 15 | | 04'31" | 1000 / 15000 |
| 16 | | 04'34" (+00'03") | 145 / 15145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 111.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'18" | 00:10'19" |
| 3 | 04'46" | 00:15'05" |
| 4 | 04'55" | 00:20'00" |
| 5 | 06'40" | 00:26'40" |
| 6 | 05'17" | 00:31'57" |
| 7 | 05'03" | 00:37'00" |
| 8 | 05'02" | 00:42'02" |
| 9 | 04'54" | 00:46'56" |
| 10 | 13'07" | 01:00'03" |
| 11 | 05'06" | 01:05'09" |
| 12 | 04'54" | 01:10'03" |
| 13 | 11'00" | 01:21'03" |
| 14 | 04'34" | 01:25'37" |
| 15 | 04'31" | 01:30'08" |
| 15.1 | 04'27" | 01:30'47" |
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