7.3 km | 00:53:37 | 07:18/km日期: 2017-10-21 06:23 - 卡路里: 400 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 75%
Pace: 08'26" / 06'55" / 06'44" / 47'15" / 06'59" / 06'54" / 06'58" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+01'42") | 1000 / 1000 |
| 2 | | 06'55" (+00'12") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 07'30" (+00'47") | 1000 / 4000 |
| 5 | | 06'58" (+00'15") | 1000 / 5000 |
| 6 | | 06'54" (+00'11") | 1000 / 6000 |
| 7 | | 06'57" (+00'14") | 1000 / 7000 |
| 8 | | 09'39" (+02'56") | 331 / 7331 |
10月累積里程 : 97.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'55" | 00:15'21" |
| 3 | 06'44" | 00:22'05" |
| 4 | 47'15" | 01:09'20" |
| 5 | 06'59" | 01:16'19" |
| 6 | 06'54" | 01:23'13" |
| 7 | 06'58" | 01:30'11" |
| 7.3 | 09'38" | 01:33'23" |
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