8.3 km | 00:56:21 | 06:48/km日期: 2017-10-17 19:45 - 平均心率: 146 - 卡路里: 426 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'34" / 06'44" / 06'53" / 06'42" / 07'02" / 06'41" / 07'00" / 07'03" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'43" (+00'10") | 1000 / 2000 |
| 3 | | 06'52" (+00'19") | 1000 / 3000 |
| 4 | | 06'42" (+00'09") | 1000 / 4000 |
| 5 | | 06'51" (+00'18") | 1000 / 5000 |
| 6 | | 06'41" (+00'08") | 1000 / 6000 |
| 7 | | 07'00" (+00'27") | 1000 / 7000 |
| 8 | | 07'02" (+00'29") | 1000 / 8000 |
| 9 | | 06'55" (+00'22") | 272 / 8272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 50.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'44" | 00:13'18" |
| 3 | 06'53" | 00:20'11" |
| 4 | 06'42" | 00:26'53" |
| 5 | 07'02" | 00:33'55" |
| 6 | 06'41" | 00:40'36" |
| 7 | 07'00" | 00:47'36" |
| 8 | 07'03" | 00:54'39" |
| 8.3 | 06'55" | 00:56'32" |
展開計圈分析
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