7.8 km | 02:49:24 | 21:43/km日期: 2017-10-28 09:40 - 卡路里: 347 Cal - 平均步頻: 106
Pace: 15'01" / 23'04" / 25'42" / 33'33" / 18'59" / 21'03" / 18'29" / 17'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'48" | 1000 / 1000 |
| 2 | | 23'04" (+08'16") | 1000 / 2000 |
| 3 | | 25'41" (+10'53") | 1000 / 3000 |
| 4 | | 33'30" (+18'42") | 1000 / 4000 |
| 5 | | 19'00" (+04'12") | 1000 / 5000 |
| 6 | | 21'02" (+06'14") | 1000 / 6000 |
| 7 | | 18'28" (+03'40") | 1000 / 7000 |
| 8 | | 17'15" (+02'27") | 797 / 7797 |
10月累積里程 : 213.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'01" | 00:15'01" |
| 2 | 23'04" | 00:38'05" |
| 3 | 25'42" | 01:03'47" |
| 4 | 33'33" | 01:37'20" |
| 5 | 18'59" | 01:56'19" |
| 6 | 21'03" | 02:17'22" |
| 7 | 18'29" | 02:35'51" |
| 7.8 | 17'14" | 02:49'36" |
展開計圈分析
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