10.0 km | 00:56:37 | 05:39/km日期: 2017-10-28 20:34 - 卡路里: 639 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 05'37" / 05'23" / 05'22" / 05'24" / 05'33" / 05'42" / 05'48" / 05'58" / 05'55" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'15") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'23" (+00'01") | 1000 / 3000 |
| 4 | | 05'23" (+00'01") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'42" (+00'20") | 1000 / 6000 |
| 7 | | 05'48" (+00'26") | 1000 / 7000 |
| 8 | | 05'58" (+00'36") | 1000 / 8000 |
| 9 | | 05'54" (+00'32") | 1000 / 9000 |
| 10 | | 05'47" (+00'25") | 1000 / 10000 |
| 11 | | 06'08" (+00'46") | 21 / 10021 |
10月累積里程 : 47.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'22" | 00:16'22" |
| 4 | 05'24" | 00:21'46" |
| 5 | 05'33" | 00:27'19" |
| 6 | 05'42" | 00:33'01" |
| 7 | 05'48" | 00:38'49" |
| 8 | 05'58" | 00:44'47" |
| 9 | 05'55" | 00:50'42" |
| 10 | 05'48" | 00:56'30" |
| 10.0 | 05'23" | 00:56'37" |
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